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StrEtches

How could strEtches benefit my horSe?

During, or after a treatment, I may move ask your horse to perform some simple stretches. These are controlled movements and exercises with the following benefits:


Increased Range of Motion

Regular stretching can help improve a horse's range of motion in joints and muscles, allowing for more fluid and efficient movement. This can be particularly beneficial for performance horses or those recovering from injuries.


Enhanced Flexibility

Stretching exercises can increase the flexibility of muscles, tendons, and ligaments in horses. Improved flexibility can help prevent muscle strains and injuries and may also contribute to better overall athleticism.


Muscle Conditioning

Stretching promotes muscle conditioning by stimulating blood flow to the muscles and increasing their oxygen supply. This can aid in the development of stronger, healthier muscles and potentially enhance performance.


Injury Prevention

Properly executed stretches can help prevent common equine injuries such as muscle strains, sprains and pulls. Regular stretching can also identify any areas of stiffness or discomfort that may require veterinary attention.


Relaxation and Stress Relief

Stretching exercises can have a calming effect on horses, helping them relax both physically and mentally. This can be particularly beneficial for horses that are anxious, nervous or experiencing muscle tension.


Improved Posture and Balance

Stretching can contribute to better posture and balance in horses. It helps to lengthen tight muscles, correct imbalances and promote a more symmetrical and harmonious movement.


Rehabilitation and Recovery

Equine stretches are often incorporated into rehabilitation programs for horses recovering from injuries or surgeries. Stretching can aid in the healing process, prevent muscle atrophy and promote a faster return to normal activity.


It's important to note that equine stretches should be performed under the guidance of a qualified professional to ensure they are done safely and effectively.  Not all stretches are suitable for every horse and individual considerations such as age, fitness level and specific health conditions need to be taken into account.

arEas CoverEd

The Equine Massage Therapist operates within a 20 mile radius of Arundel, West Sussex. 

 

Please note there will be a small charge of 49p per mile for extra mileage over 20 miles from BN18 9HP.

To check your distance, click on the map below and get directions to where your appointment will take place.

BoOkIng 

If you would like to book an appointment or have a question to ask, please contact me using the links below.

EnqUirE now

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